This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum.
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Join Nicolai, Sarah Emilie & Cédric for our next 200-hour training in Copenhagen
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This 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM).
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This unique training maps out ways to increase awareness of the multi-layered pelvic floor with the aim of improving the overall quality of your clients’ life.
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This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama.
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This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama.
OPEN FOR SIGN UPS
Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
OPEN FOR SIGN UPS
This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
READ MORE
This 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM).
READ MORE
Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
OPEN FOR SIGN UPS
Through gentle external feedback, you help students sense how subtle shifts can create more balance, stability, or ease. This empowers them to explore and refine their practice on their own.
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This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
LEARN MORE
This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
READ MORE
Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
NOW OPEN FOR SIGN UPS
During this intensive 5-day Rocket YTT, we will be practising, learning, sweating, laughing and sharing our experiences in the room.
NOW OPEN FOR SIGN UPS
This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
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Join Nicolai & Cedric for our next 200-hour training in Copenhagen
NOW OPEN FOR SIGN UPS
In-depth advanced training in Ayurveda for yoga teachers - Introducing a 30-hours Ayurveda Immersion Training at The Yoga Flat with Brit Kim, DAYA Ayurveda.
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This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
READ MORE
This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
READ MORE
4 weekends where we explore asanas, yoga philosophy, anatomy, teaching techniques and so much more.
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40-hour technique and theory for teachers wanting to dive into the art of cuing, communication and postural allignment.
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50-hour technique and theory on building intelligent yoga classes for teachers
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