We are happy to host yet another workshop with Eleonor and Rita from Kundaliniinstitutet in Sweden that teaches Kundalini Yoga in Scandinavia and Europe.

Kundaliniyoga is a form of yoga that was brought to the west by Yogi Bhajan in the seventies. It holds great potential for personal transformation and healing.

The main purpose in Kundaliniyoga is to get in touch with and open our heart center. The heart holds a quality of neutrality and wisdom and it helps us to live with more awareness and peace.

We all carry pain and difficulties from life experiences in our hearts, that can cause the heart to close in an attempt not to feel the pain. When the heart os closed we deprive ourselves from feeling the beauty of life, love, self acceptance and gratitude.

The heart is very easy, but also very complex, we need to nurture the quality of the heart to be able to live in abundance.

Eleonor and Rita have been teaching Kundaliniyoga for 10 years, and they are known for teaching with compassion and humor. Together they want with simplicity and ease to give their students a deep understanding of the yogic science.

No previous experience of Kundaliniyoga is needed to attain the workshop.

Price: 300,-

For questions about the workshop please contact Rita Welander at welanderrita@gmail.com.

Learn more at Kundaliniyogainstitutet.se