This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
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This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
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Through gentle external feedback, you help students sense how subtle shifts can create more balance, stability, or ease. This empowers them to explore and refine their practice on their own.
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Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
OPEN FOR SIGN UPS
Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
NOW OPEN FOR SIGN UPS
During this intensive 5-day Rocket YTT, we will be practising, learning, sweating, laughing and sharing our experiences in the room.
NOW OPEN FOR SIGN UPS
This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
READ MORE
Join Nicolai & Cedric for our next 200-hour training in Copenhagen
NOW OPEN FOR SIGN UPS
In-depth advanced training in Ayurveda for yoga teachers - Introducing a 30-hours Ayurveda Immersion Training at The Yoga Flat with Brit Kim, DAYA Ayurveda.
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This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
READ MORE
This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.
READ MORE
4 weekends where we explore asanas, yoga philosophy, anatomy, teaching techniques and so much more.
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40-hour technique and theory for teachers wanting to dive into the art of cuing, communication and postural allignment.
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50-hour technique and theory on building intelligent yoga classes for teachers
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