FULLY BOOKED!

Join us for an evening of yoga, music, and celebration as we open the doors to our newest studio in a cozy courtyard at Vesterbrogade 80B.

Whether you join us for yoga, Kirtan, or just to celebrate, we’d love to have you there. Bring your friends and family - it’s free for everyone

Arm balances can add extra fire and fun to your practice.

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This workshop is the essential introduction to pelvic health

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Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop. 

Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.

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Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group.

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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

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In this 3 hour workshop with Sarah Bay, we’ll combine the releasing techniques of self-myofascial release (self massage) using therapy balls…

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Come together with other expectant mothers for an evening of relaxation, connection, and nourishment.

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Arm balances can add extra fire and fun to your practice.

READ MORE

This workshop is the essential introduction to pelvic health

LEARN MORE…

Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.

This course will be taught primarily in Danish but with help in English when needed.

LÆS MERE…

If you ever wanted to take a deeper dive in to the techniques of the yoga practice - now is your chance. This 2 hour special class is for all students at The yoga Flat and you sign up through the schedule like any other class.

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Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.

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An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.

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Join this amazing workshop with Chris Fox as he visits Copenhagen

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Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop. 

Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.

READ MORE

In this 3 hour workshop we will use the chair and explore familiar yoga poses in a different way to get a deeper awareness of our movement patterns.

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Arm balances can be incredibly scary at first, but also incredibly fun once you begin to find your confidence being on your arms.

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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

SOLD OUT

Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group.

READ MORE

SOLD OUT

Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.

This course will be taught primarily in Danish but with help in English when needed.

LÆS MERE…

If you ever wanted to take a deeper dive in to the techniques of the yoga practice - now is your chance. This 2,5 hour special class is for all students at The yoga Flat and you sign up through the schedule like any other class.

READ MORE

This meditation workshop is an invitation for you to reconnect to the pure form of the citta, the “heart-mind”, and move beyond the everyday busy mind.

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Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.

READ MORE