An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop.
Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.
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An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
This workshop is the essential introduction to pelvic health
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Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
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In this 3 hour workshop with Sarah Bay, we will combine the releasing techniques of self-massage with therapy balls together with a gentle Yoga practice.
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Arm balances can be incredibly scary at first, but also incredibly fun once you begin to find your confidence being on your arms.
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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In this fun and heartfelt workshop, you and your partner will enjoy a gentle flow of breath work, warm-ups, partner yoga, and soothing relaxation to strengthen your bond.
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Arm balances can add extra fire and fun to your practice.
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Inversions can be incredibly scary at first, but also incredibly fun and balancing once you begin to find your confidence upside down.
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In this 3 hour workshop with Sarah Bay, we’ll combine the releasing techniques of self-myofascial release (self massage) using therapy balls…
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Come together with other expectant mothers for an evening of relaxation, connection, and nourishment.
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Arm balances can add extra fire and fun to your practice.
READ MORE
This workshop is the essential introduction to pelvic health
LEARN MORE…
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
If you ever wanted to take a deeper dive in to the techniques of the yoga practice - now is your chance. This 2 hour special class is for all students at The yoga Flat and you sign up through the schedule like any other class.
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Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.
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An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
Join this amazing workshop with Chris Fox as he visits Copenhagen
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Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop.
Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.
READ MORE
Experience a playful, insightful, challenging and empowering yoga class.
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In this 3 hour workshop we will use the chair and explore familiar yoga poses in a different way to get a deeper awareness of our movement patterns.
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Arm balances can be incredibly scary at first, but also incredibly fun once you begin to find your confidence being on your arms.
READ MORE
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
SOLD OUT
Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group.
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An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
SOLD OUT
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
If you ever wanted to take a deeper dive in to the techniques of the yoga practice - now is your chance. This 2,5 hour special class is for all students at The yoga Flat and you sign up through the schedule like any other class.
READ MORE
This meditation workshop is an invitation for you to reconnect to the pure form of the citta, the “heart-mind”, and move beyond the everyday busy mind.
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Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.
READ MORE
If you ever wanted to take a deeper dive in to the techniques of the yoga practice - now is your chance. This 2,5 hour special class is for all students at The yoga Flat and you sign up through the schedule like any other class.
READ MORE
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
READ MORE
Join this unique classical Indian Concert & Meditation with Nabeel Khan as he visits Copenhagen for the first time.
READ MORE
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop.
Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.
READ MORE
Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.
READ MORE
An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
LEARN MORE
Join us again for an exhilarating Rocket Vinyasa Yoga session and Meditation!
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