Short Sessions

We have made these shorter sessions specifically for you who wants to still get down into your body and wake it up but have a hard time setting aside a whole hour + in the morning. It can therefore serve as a great wake up helper and support your daily practice.

All of our videos are made for our members to be able to access both old Live-streams as well as speciel classes when ever it suits them. We will be adding more clips on an ongoing basis.