Summer Solstice Celebration
108 guided sun salutations w. Hanne, Peter & Kirstine
108 Sun Salutations – Celebrate the solstice
The solstice represents the time or date at which the sun reaches its maximum declination,
marked by the longest (about 21 June). This it is often celebrated by doing 108 Sun Salutations in yoga studios across the world.
Come and join us for the celebration of the solstice and challenge your mind and your body. During the 108 sun salutation not only your body but also your mind will be challenged and you may experience different set of emotions releasing which makes this practice unique.
There are many explanations for 108 sun salutations. 108 is often considered as a holy number in Buddhism and Hinduism. You can find more information about the 108 number here
We will finish the practice with relaxing Yoga Nidra – Yoga Sleep
Price 200,-