श्री  Ayurveda Autumn Circle  श्री

2 Saturdays in November

w. Brit Kim

Come join our Ayurveda Circle for Autumn season

Ayurveda Autumn Circle is an introduction to ayurveda to inspire you in your further practice with yoga and ayurveda.

Each workshop gives you a guided process e.g. meditation and 108 x Om chanting with an introduction to the ancient practices of Ayurveda for health and peace of body and mind.

You’ll get inspiration for daily Ayurvedic tips, understanding the pulse of your personal nature, ‘prakriti’ and how daily and seasonal rhythms influence your health.

Each workshop can be attended individually or as part of the series.

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Price: 350,-

Saturday 18th of November

This workshop will give you an empowering Prana practice to regulate your Agni before the season of Winter.

• Introduction to Prana from the Vedic wisdom.

• Vayu and Tejas in your body as bioenergy.

• Pranayama for Prana and healthy flow in the nervous system

• Meditation with Medicine mantras for circulation and digestion

• Power Prana tea, Yamuna (turmeric, aloe vera, cinnamon)