Breath & Healing

A Conscious Connected Breathing Workshop

w. Sarah Emilie

Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.

This workshop is designed for you to take a deeper dive in to the process with the breath, explore the unknown and bring to awareness what calls for your attention. Expect there to be guided meditations, soft movement, self-inquiry and the physical experience of a SOURCE Breathwork session.

Sarah is a yoga teacher and experienced SOURCE Process and Breathwork practitioner. As a therapist she does one on one breathwork therapy sesions and group work. With roots in Rebirthing Breathwork Therapy and eastern spiritual practices, this type of breathwork is centered around ataining a higher level of consciousness and has a great potential for healing. Learn more about the therapy work.

Everyone can participate - no prior experience with breathwork or other yogic practices needed.

Price: 450 kr.