intimate concert & yoga
Yoga, Relaxation & Live Music
w. Guest Teacher Siri Birk
Yoga teacher and folk singer Siri Birk warmly welcomes you to a nourishing 2 hour yoga + concert event - an invitation to come home to yourself.
1h soft yoga flow
A simple, slow tempo, dynamic flow yoga class - available for all bodies with the intention to calm your body, nervous system and mind before receiving the concert.
Short transition
The room will be kept silent, but there will be opportunity to go to the bathroom, get a glass of water and set yourself up for the concert
1 h meditation concert
Siri plays guitar and sings, you are welcome lie in Shavasana, sit in meditation, keep your eyes closed or move.
Who is it for?
This yoga class and concert experience is for anyone who would like to be immersed in a wholesome event and a different kind of listening experience. When the body gets time to open, relax and ground, the power of music hits deeper and will probably notice that it moves you in a new way.
If you like soulfull scandinavian folk music and a calm space for you to receive - this is for you!
Some experience with Yoga may be helpful but not required. The intention for this space is to give each participant time to connect with yourself.
What can you expect?
- A welcoming, calm and loving space
- 2 hours dedicated for you to connect with yourself!
- A gentle, nourishing and warming yoga class, clearly guided and held by Siri Birk
- A heart warming Scandinavian folk music concert experienced from a state of relaxation, openness and softness
- Leaving the event feeling more open, connected and grounded
For any questions about this workshop please reach out to Siri at siribyrkjedal@gmail.com
Price: 300 kr.
About Siri Birk
’It makes me happy looking out on my yoga students and see that everybody is doing different things. Then I know I’ve been given them enough safety and freedom to listen to their own needs!’
Siri did her yoga teacher training in 2020, and have since then been an active yoga teacher, teaching everything from senior courses to advanced flow classes and meditation concerts. Her own practice was initiated in 2012, as a support for her life as a busy music student, and quickly became an important piece of her personal and eventually professional life. Today she is combining her two passions in ‘I’ll meet you in the silence’.
As a scandinavian folk singer, Siri Birk writes love songs to the big and small moments in life. Even though calming, her songs carries the power of the mountains and the depths of the Norwegian fjords, and is a beautiful world for you to find refuge. Her folk songs fits best in intimate settings and offer an alternative to the individualistic, high pace, result oriented world of today.
Get ready for a cozy, nourishing and heart warming concert experience with full permission for you to come as you are