Join Faye on this journey of spirals and circles through a strong Mandala Vinyasa flow based on the element of fire.

Dropping the well-moved of the edges and corners of the mat, we will move 360 degrees around the four directions. Igniting the fire within, the ever lasting internal Agni fire, we activate the centre of our selves awakening Manipura chakra: the home of transformational power. Expect deep twists, outer hip openers and side body strength.

Devoting ourselves to a full cycle practice, we pour some water onto the heat by starting and ending the flow with yin yoga postures and a sprinkles of meditation.

Open to level 1 - 2+ Not suitable for complete beginners Nor pregnant women due to the nature of the theme on twists.

Price: 250 kr