Info meeting
Pre & Post Natal Yoga Teacher Training 2024
Do you want to become a certified
Prenatal & Postnatal Yoga Teacher?
Join us for this free information meeting where you will meet the faculty, ask questions, and get familiar with the studio.
About the training
We are so delighted to offer this unique and extensive training and learning experience with this powerful team of three very skillful, knowledgeable and experienced pre- and postnatal yoga teachers.
It is unique in Copenhagen, as it is taught in the English language, and includes both the aspects of teaching prenatal yoga classes as well as an in depth introduction to postnatal yoga.
This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum. On this journey, you will be a part of a warm and supportive community, find space for introspection, and deepen your knowledge.
With this training, you will
Learn or revisit the anatomy, physiology, and psychology of pregnancy, birth, and postpartum.
Acquire the skills, knowledge and confidence to craft yoga classes that are safe, relevant, and specific to pregnant and new mothers' needs.
Be qualified to guide pre- and post- natal students and clients in public or private classes.
The essentials of pregnancy and postpartum will be covered, with some special focus on how yoga can be used for pelvic floor health, regulation of the nervous system, and for birth preparation.
We look forward to meeting you
Mathilde, Leah & Lauriane