Photo: Amanda Mistry

Give yourself a long weekend dedicated to your yoga and meditation practice and retreat with us in to the magical Swedish woods.  

We are retreating with a group of yogis to the woods only 2,5 hours drive from Copenhagen. Here we will be living in a wonderful old house and small cabins in the middle of the woods. Food and gatherings will be at the main house and in yoga and meditation room with a view of the forest. 

Yoga and program

Every day we will have two yoga classes mainly led by Nicolai and a meditation session led by Sarah Emilie. The asana practice will be a mix of Hatha, Vinyasa, gentle Yin and Restorative Yoga. Here you can check out the program.

Sauna and healthy food

The days of yoga will be completed with relaxing sauna sessions with aromatic oils (saunagus) in the newly build sauna with a piscturesque overwiev of the forest lake - the sauna sessions will be run by our good friend and sauna master Helle.

To compliment all the amazing yoga and meditation you will be treated with healthy nourishing food and snacks.  

Price

Normal price: 4.500 kr.
Members of The Yoga Flat: 4.200 kr.

Single rooms: + 250 kr. per night (there is 5 single rooms) 

Deposit: 1500 kr. (Deposit is not refundable in case of your cancellation) We expect the full amount to be payed latest July 1st. 

Included in the price is accommodation, all meals, snacks and of course yoga, meditation and sauna sessions.

Getting there

It is quite easy to get to Skoven Kalder. But by far the easiest by car. If you join our retreat you can join a private group on Facebook where participants among them selves can arrange co driving. You can also come by bus and train and we will of course pick you up at the station. 

If you want to join us in Sweden or if you have any questions write us at sarah@yogaflat.com

We can't wait to see you there!

- Nicolai & Sarah Emilie