Handstand for Everyone

with Michael Bjerrum

This workshop is for anyone looking to build a stronger, more confident handstand—whether you’re a complete beginner or already balancing on your hands. You'll learn essential techniques, drills, and body awareness exercises to improve your strength, control, and alignment.

Expect plenty of personalized feedback to help you understand exactly what to focus on to progress toward your goals.

Above all, this workshop is about feeling supported, safe, and motivated—so you can challenge yourself, have fun, and enjoy the journey upside down! 

Price: 350,-

About Michael:

Michael started yoga due to curiosity and severe back pains. After one year of yoga only curiosity remained and still remains as his driving force towards becoming an even better teacher.

He has been teaching yoga for more than 15 years.

Michael is experienced in many forms of yoga. He has trained with some of the world's best yoga teachers.  

His teaching is based on a thorough knowledge of anatomy and movement patterns. He also has extensive experience with restorative yoga - after injuries and to rebuild bodily strength. Michael emphasises that all his students have a good experience, and feel themselves to be seen and welcomed.