Bhakti is unconditional love for something unseen, unknown, and mysterious, and therefore broad, open and endless.

Narada Bhakti Sutras speak of devotion and divine love.

This workshop will include the exploration of this beautiful text paired with heart opening postures and leading into deep backbends. Warm ups will include deep core work and learning of stabilization to support the safe practice of backbends, as well as Pranayama practices around the heart.