In a gentle loving space, Brit Kim will guide this workshop for you to experience a deep state of relaxation. 

Pranayama and a Savasana with Ayurveda mantras for health will help you settle in and balance the life energy, Prana and the movements of your body and mind.

The mantras harmonize your nervous system, ‘Narayana’ and bring relaxation to the main organs of the body. Brit Kim will share both classic Ayurveda mantras and Tibetan Ayurveda healing mantras in the guided process.

Price: 450 kr.

About Brit Kim 

For +20 years, Brit Kim combined her daily ayurveda practice with an international career in high performance work cultures until in 2016, she started DAYA Ayurveda. 

Ayurveda treatments, e.g. Marma Chikitsa, Abhyanga and Shirodhara, pulse reading, diet and herbs, medicine mantras, vedic astrology and architecture all come together for you to balance your health under DAYA Ayurveda.

Brit Kim is a current student of Dr. Vasant Lad, The Ayurvedic Institute. 

She is a certified Ayurveda Therapist under one of the renowned established Indian yoga and ayurveda schools and universities and she has been studying, practising and teaching ayurveda, mantra meditation and breathwork since 1996. Read more about Brit Kim, DAYA Ayurveda.