Partner yoga & community dinner

With Sarah Bay & Cédric Gorinas

Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group. This is why, in ancient yoga traditions the yoga community or "kula" was just as important as the practice itself. 

As a member at the Yoga Flat, you are our community. Not only for us, but also for each other.

Thus you are now invited to our first "special member" community event on April 5.

We'll start with a playful 75-min class emphasizing partner yoga and supportive hands-on adjustment, and follow with a chilled, hangout diner in the lounge area.

It's all taking place at the Christianshavn studio and start at 18.00.

We ask you to sign up in advance, as spots will be limited to 20, and to participate in both the class and the cosy dinner.

In a very informal and connected way, Sarah Bay and Cédric will be your community guides that day.

Logistics: 

The yoga class starts 18.00-19.15, dinner afterwards (take-away from a nearby shop). 

This includes both the yoga class and food (let us know if other special requirements or strict allergies) - partly sponsored by The Yoga Flat

Wine and beer not included but welcome (bring some for the group if you drink, pot-luck style!) 

Location: Christianshavn Studio

SIGNING UP necessary BEFORE April 4th. 

 Max 20 participants

Usual events cancelation policies apply. 

We cannot wait to see you! 

Much warmth and kula love

For any questions about your facilitator or the event, contact Cédric: cedric@heartwiseyoga.com or Sarah at Saraybayyoga@gmail.com

Price: 50,- kr. for monthly members of The Yoga Flat/150,- kr. for non-monthly members