Nurturing Mother

Pregnancy Workshop with Restorative Yoga & Reiki

With Mathilde & Charlotte

Forget your busy life and retreat into a nourishing space when we invite you to join us for 2.5 hours of calm and self-compassion.

With gentle stretches and restorative poses, meditation, Reiki and vizualisation you will be guided to tap in to your power. This will support you in tuning in to your intuition and nurturing yourself with the support you need during this transformative time in your life. The workshop will be rounded off with a guided pregnancy relaxation and will focus on connecting with your baby, both during pregnancy and birth.

The workshop is facilitated by doulas and prenatal yogateachers Mathilde Milan @mathildemilan.yoga and Charlotte Noer @moderly_

Snacks and tea will be served. 

December 11th 14-16.30 The Yoga Flat, Christianshavn

Price 380,-