Yoga, Gua Sha & Cacao Ceremony

New Year Nourishment & Self-Care w. Julie

Start your new year with deep nourishment and self-care.  In this workshop we will combine our physical yoga practice with Gua Sha crystal massage and cacao ceremony. You will be guided into a flow where heart openings and hips are in focus. You’ll learn about Gua Sha as a beautiful and natural tool in self-care treatments and get instructed to give yourself a treatment for releasing tension and detox your skin. We will end the workshop with a ceremonial cacao drink to open our heart centre and leave the body receptive.

Expect a day with mantra, meditation and movement together with a nice ritual to start your own daily Gua Sha self-care treatment.

Balance and restore, detox and set yourself up for the new year. If you need grounding, with focus on me-time, self-care and a self-loving ritual that you can do daily, this workshop is for you.

Price 400,-